I work one on one with clients. Sessions take 55 minutes and are scheduled every 2 weeks, booked in advance on the same day and time. This will remain your personal time slot however long you wish to keep it. Sessions are conducted online with webcam or phone if you prefer.

An initial consultation takes 2 hours. We will work through your history, using a pre-filled form you submit in advance along with any test results if you have any available. I will then piece together the interconnectedness of your symptoms, and devise an individualised plan for you to work on. I will summarise this in a follow-up email to enable you to get started immediately. Targeted lab work will be discussed and the benefit of this explained. Of course, budgets are an important consideration, therefore testing is never obligatory.

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Another consideration is the use of high quality targeted supplements. The benefit of using these relating to your individual situation will be explained for your consideration. Again they are never obligatory. I will always prioritise obtaining nutrients from food or other natural means wherever possible - such as Vitamin D from the sun or omega 3 oil from freshly ground flaxseed. 

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If you’re interested in finding out more about my coaching programme or scheduling a free 20-minute Discovery Session, please use the form below to send your contact information. I look forward to connecting with you soon.