Get Glowing Health
targets root cause for true wellbeing
(61) 415 960 800
About Me
I am a Certified Health Coach and have worked in the health field my entire career, starting in the UK where I was raised, then in Australia where I have lived for over 20 years. As far back as I can remember I have had an interest in wellness. I think it came from my mother who instilled a love of eating real, wholesome food. What a gift to give a child!
As a young adult, I continued my education to minimise the risk of illness and maximise my chances of enjoying optimal health. As I learned more, this became a burning passion which I felt compelled to share. Gaining a Health Coaching certification from the Institute for Integrative Nutrition has equipped me with the essential skills to formally teach clients. I continued my education with the School of Applied Functional Medicine. My learning then accelerated beyond anything I could imagine. I have learned how everything is interconnected, mind, body, soul, thoughts, nutrition, environment, feelings, and almost all disease begins in the gut. This has provided invaluable education on how to piece together and help clients to find rapid relief from their symptoms. Even more importantly to dig deep to identify, and then eliminate the root causes.
To feel empowered over your own health is invaluable and so achievable. What could possibly be more important?
Learn to give your body what it needs
Embrace the Future and Get Glowing Health
Unfortunately, we have reached a point in time where denatured food-like substances now fill the majority of supermarket shelves and fridges. Meanwhile, our health is on a major decline, with at least one chronic disease affecting 11 million Australians! Junk food is addictive - the good news is so is healthy food. YES, REALLY. As you gradually reset your taste buds, you become less be able to enjoy the junk. This works for kids too! The benefits you will notice will be enough to ensure you never go back to that unhealthful, energy-draining lifestyle. If this all sounds scary and just too hard, be assured that I am all about meeting you right where you are with a view to slow and steady changes. No one enjoys being shoved or feeling forced. Your willingness/reluctance to follow recommendations will be openly discussed without judgment, everything is explained with rationales, as well as links to scientific studies, websites, explanatory videos etc. My aim is not only for you to get results for you but to ensure long term, sustained changes.